Light in the Dark: A Workshop on Navigating Depression & the Winter Blues
Sat, Jan 10
|Newstart Church
Winter can be a challenging time for many—shorter days, colder weather, and the weight of seasonal expectations can deepen feelings of sadness, isolation, or hopelessness. Light in the Dark is a therapeutic workshop created to offer support, understanding, and practical tools.
Time & Location
Jan 10, 2026, 9:30 AM – 11:30 AM
Newstart Church, 795 Pollock Rd, Delaware, OH 43015, USA
About the event
Participants will:
Learn how seasonal changes can impact mood and energy
Explore the emotional and physical signs of depression and winter blues
Discover coping tools and self-care practices that actually help
Connect with others in a supportive and validating environment
Identify small, manageable shifts that can bring more light into daily life
Tickets
Admission
From $20.00 to $35.00
$20.00
+$0.50 ticket service fee
$35.00
+$0.88 ticket service fee
Total
$0.00